{"id":1563,"date":"2013-08-09T22:21:52","date_gmt":"2013-08-09T22:21:52","guid":{"rendered":"http:\/\/www.myfifteenminutemealsproject.co.uk\/?p=1563"},"modified":"2013-08-10T14:29:22","modified_gmt":"2013-08-10T14:29:22","slug":"grilled-tuna","status":"publish","type":"post","link":"https:\/\/www.myfifteenminutemealsproject.co.uk\/?p=1563","title":{"rendered":"Grilled Tuna &#8230;"},"content":{"rendered":"<h4><span style=\"color: #888888;\">&#8230; Kinda Nicoise Salad\u00a0<\/span><\/h4>\n<p style=\"text-align: justify;\"><a href=\"http:\/\/www.myfifteenminutemealsproject.co.uk\/wp-content\/uploads\/2013\/08\/DSC01671.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-1564\" title=\"Grilled Tuna \" src=\"http:\/\/www.myfifteenminutemealsproject.co.uk\/wp-content\/uploads\/2013\/08\/DSC01671.jpg\" alt=\"\" width=\"675\" height=\"506\" srcset=\"https:\/\/www.myfifteenminutemealsproject.co.uk\/wp-content\/uploads\/2013\/08\/DSC01671.jpg 675w, https:\/\/www.myfifteenminutemealsproject.co.uk\/wp-content\/uploads\/2013\/08\/DSC01671-300x224.jpg 300w\" sizes=\"auto, (max-width: 675px) 100vw, 675px\" \/><\/a><\/p>\n<p style=\"text-align: justify;\"><strong><span style=\"color: #888888;\">This is one I\u2019ve been looking forward to for a long time. It seems like a great summer dish, so perfect for a warm Friday evening.\u00a0<\/span><\/strong><\/p>\n<p style=\"text-align: justify;\"><span style=\"color: #888888;\">There really isn\u2019t a lot to report with this one.\u00a0 I could not get \u201cyellow beans\u201d so my mix of green and yellow beans was a mix of green and green beans.\u00a0 This wasn\u2019t a surprise to me.\u00a0 What was a surprise was that there weren\u2019t any stones still in black olives in the supermarket, so I had to use green ones.\u00a0 Ultimately this made my dish look a little greener than Jamie\u2019s.\u00a0<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"color: #888888;\">The cooking process went very smoothly and I was able to do a bit of tidying as I went along.\u00a0<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"color: #888888;\">This is a lovely meal. Really very tasty.\u00a0 It went perfectly with a bottle of wine and eating out in the garden.\u00a0 A pretty good Friday evening I\u2019d say.\u00a0<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"color: #888888;\"><strong>Who with:<\/strong> Tam and Gavin<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"color: #888888;\"><strong>How long:<\/strong> Fourteen minutes and twenty-two seconds\u00a0<\/span><\/p>\n<p style=\"text-align: justify;\">\n\n\t\t<style type=\"text\/css\">\n\t\t\t#gallery-1 {\n\t\t\t\tmargin: auto;\n\t\t\t}\n\t\t\t#gallery-1 .gallery-item {\n\t\t\t\tfloat: left;\n\t\t\t\tmargin-top: 10px;\n\t\t\t\ttext-align: center;\n\t\t\t\twidth: 20%;\n\t\t\t}\n\t\t\t#gallery-1 img {\n\t\t\t\tborder: 2px solid #cfcfcf;\n\t\t\t}\n\t\t\t#gallery-1 .gallery-caption {\n\t\t\t\tmargin-left: 0;\n\t\t\t}\n\t\t\t\/* see gallery_shortcode() in wp-includes\/media.php *\/\n\t\t<\/style>\n\t\t<div id='gallery-1' class='gallery galleryid-1563 gallery-columns-5 gallery-size-thumbnail'><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/www.myfifteenminutemealsproject.co.uk\/wp-content\/uploads\/2013\/08\/DSC01673.jpg'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/www.myfifteenminutemealsproject.co.uk\/wp-content\/uploads\/2013\/08\/DSC01673-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" \/><\/a>\n\t\t\t<\/dt><\/dl><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/www.myfifteenminutemealsproject.co.uk\/wp-content\/uploads\/2013\/08\/DSC01670.jpg'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/www.myfifteenminutemealsproject.co.uk\/wp-content\/uploads\/2013\/08\/DSC01670-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" \/><\/a>\n\t\t\t<\/dt><\/dl><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/www.myfifteenminutemealsproject.co.uk\/wp-content\/uploads\/2013\/08\/DSC01666.jpg'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/www.myfifteenminutemealsproject.co.uk\/wp-content\/uploads\/2013\/08\/DSC01666-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" \/><\/a>\n\t\t\t<\/dt><\/dl><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/www.myfifteenminutemealsproject.co.uk\/wp-content\/uploads\/2013\/08\/DSC01664.jpg'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/www.myfifteenminutemealsproject.co.uk\/wp-content\/uploads\/2013\/08\/DSC01664-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" \/><\/a>\n\t\t\t<\/dt><\/dl><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/www.myfifteenminutemealsproject.co.uk\/wp-content\/uploads\/2013\/08\/DSC01662.jpg'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/www.myfifteenminutemealsproject.co.uk\/wp-content\/uploads\/2013\/08\/DSC01662-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" \/><\/a>\n\t\t\t<\/dt><\/dl><br style=\"clear: both\" \/><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon portrait'>\n\t\t\t\t<a href='https:\/\/www.myfifteenminutemealsproject.co.uk\/wp-content\/uploads\/2013\/08\/DSC01655.jpg'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/www.myfifteenminutemealsproject.co.uk\/wp-content\/uploads\/2013\/08\/DSC01655-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" \/><\/a>\n\t\t\t<\/dt><\/dl><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/www.myfifteenminutemealsproject.co.uk\/wp-content\/uploads\/2013\/08\/DSC01654.jpg'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/www.myfifteenminutemealsproject.co.uk\/wp-content\/uploads\/2013\/08\/DSC01654-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" \/><\/a>\n\t\t\t<\/dt><\/dl><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/www.myfifteenminutemealsproject.co.uk\/wp-content\/uploads\/2013\/08\/DSC01652.jpg'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/www.myfifteenminutemealsproject.co.uk\/wp-content\/uploads\/2013\/08\/DSC01652-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" \/><\/a>\n\t\t\t<\/dt><\/dl><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/www.myfifteenminutemealsproject.co.uk\/wp-content\/uploads\/2013\/08\/DSC01646.jpg'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/www.myfifteenminutemealsproject.co.uk\/wp-content\/uploads\/2013\/08\/DSC01646-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" \/><\/a>\n\t\t\t<\/dt><\/dl><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/www.myfifteenminutemealsproject.co.uk\/wp-content\/uploads\/2013\/08\/DSC01645.jpg'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/www.myfifteenminutemealsproject.co.uk\/wp-content\/uploads\/2013\/08\/DSC01645-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" \/><\/a>\n\t\t\t<\/dt><\/dl><br style=\"clear: both\" \/><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/www.myfifteenminutemealsproject.co.uk\/wp-content\/uploads\/2013\/08\/DSC01641.jpg'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/www.myfifteenminutemealsproject.co.uk\/wp-content\/uploads\/2013\/08\/DSC01641-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" \/><\/a>\n\t\t\t<\/dt><\/dl><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/www.myfifteenminutemealsproject.co.uk\/wp-content\/uploads\/2013\/08\/DSC01671.jpg'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/www.myfifteenminutemealsproject.co.uk\/wp-content\/uploads\/2013\/08\/DSC01671-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" \/><\/a>\n\t\t\t<\/dt><\/dl>\n\t\t\t<br style='clear: both' \/>\n\t\t<\/div>\n\n<p style=\"text-align: justify;\">\n","protected":false},"excerpt":{"rendered":"<p>&#8230; Kinda Nicoise Salad\u00a0 This is one I\u2019ve been looking forward to for a long time. It seems like a great summer dish, so perfect for a warm Friday evening.\u00a0 There really isn\u2019t a lot to report with this one.\u00a0 I could not get \u201cyellow beans\u201d so my mix of green and yellow beans was &hellip; <a class=\"read-excerpt\" href=\"https:\/\/www.myfifteenminutemealsproject.co.uk\/?p=1563\">Continue reading <span class=\"meta-nav\">&raquo;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-1563","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/www.myfifteenminutemealsproject.co.uk\/index.php?rest_route=\/wp\/v2\/posts\/1563","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.myfifteenminutemealsproject.co.uk\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.myfifteenminutemealsproject.co.uk\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.myfifteenminutemealsproject.co.uk\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.myfifteenminutemealsproject.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1563"}],"version-history":[{"count":2,"href":"https:\/\/www.myfifteenminutemealsproject.co.uk\/index.php?rest_route=\/wp\/v2\/posts\/1563\/revisions"}],"predecessor-version":[{"id":1577,"href":"https:\/\/www.myfifteenminutemealsproject.co.uk\/index.php?rest_route=\/wp\/v2\/posts\/1563\/revisions\/1577"}],"wp:attachment":[{"href":"https:\/\/www.myfifteenminutemealsproject.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1563"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.myfifteenminutemealsproject.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1563"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.myfifteenminutemealsproject.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1563"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}