{"id":1765,"date":"2013-10-08T22:24:50","date_gmt":"2013-10-08T22:24:50","guid":{"rendered":"http:\/\/www.myfifteenminutemealsproject.co.uk\/?p=1765"},"modified":"2013-10-29T13:34:42","modified_gmt":"2013-10-29T13:34:42","slug":"super-smoothies-3","status":"publish","type":"post","link":"https:\/\/www.myfifteenminutemealsproject.co.uk\/?p=1765","title":{"rendered":"Super Smoothies &#8230;"},"content":{"rendered":"<h4 style=\"text-align: justify;\"><span style=\"color: #888888;\">&#8230; Orange<\/span><\/h4>\n<p style=\"text-align: justify;\"><span style=\"color: #888888;\">\u00a0<a href=\"http:\/\/www.myfifteenminutemealsproject.co.uk\/wp-content\/uploads\/2013\/10\/DSC02112.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-1766\" title=\"Orange\" src=\"http:\/\/www.myfifteenminutemealsproject.co.uk\/wp-content\/uploads\/2013\/10\/DSC02112.jpg\" alt=\"\" width=\"675\" height=\"900\" srcset=\"https:\/\/www.myfifteenminutemealsproject.co.uk\/wp-content\/uploads\/2013\/10\/DSC02112.jpg 675w, https:\/\/www.myfifteenminutemealsproject.co.uk\/wp-content\/uploads\/2013\/10\/DSC02112-225x300.jpg 225w\" sizes=\"auto, (max-width: 675px) 100vw, 675px\" \/><\/a><\/span><\/p>\n<h4 style=\"text-align: justify;\"><span style=\"color: #888888;\">I&#8217;m making porridge for breakfast this morning.\u00a0 Having guests to stay makes me think about breakfast.\u00a0 It&#8217;s a meal I never make for myself, brunch on a weekend is the best I can do, but when I am made to or make it for friends, I do really enjoy it.\u00a0 However today as well as the porridge it&#8217;s another smoothie. My new fruit buying and freezing thing means I have frozen (reduced price) chucks of mango in the freezer.\u00a0 That means that making this smoothie is possible with out any forethought.<\/span><\/h4>\n<p style=\"text-align: justify;\"><span style=\"color: #888888;\">It&#8217;s orange.\u00a0 It tastes nice.\u00a0 It has ginger in it, which gives it a nice little kick. porridge and this is a nice start to the day<\/span><span style=\"color: #888888;\">\u00a0<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"color: #888888;\"><strong>Who with:<\/strong> Pieter and Gavin<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"color: #888888;\"><strong>How Long:<\/strong> Three minutes and thirteen seconds\u00a0<\/span><\/p>\n<p style=\"text-align: justify;\"><a href=\"http:\/\/www.myfifteenminutemealsproject.co.uk\/wp-content\/uploads\/2013\/10\/DSC02111.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-1769\" title=\"Just one \" src=\"http:\/\/www.myfifteenminutemealsproject.co.uk\/wp-content\/uploads\/2013\/10\/DSC02111.jpg\" alt=\"\" width=\"675\" height=\"506\" srcset=\"https:\/\/www.myfifteenminutemealsproject.co.uk\/wp-content\/uploads\/2013\/10\/DSC02111.jpg 675w, https:\/\/www.myfifteenminutemealsproject.co.uk\/wp-content\/uploads\/2013\/10\/DSC02111-300x224.jpg 300w\" sizes=\"auto, (max-width: 675px) 100vw, 675px\" \/><\/a><\/p>\n<p style=\"text-align: justify;\">\n","protected":false},"excerpt":{"rendered":"<p>&#8230; Orange \u00a0 I&#8217;m making porridge for breakfast this morning.\u00a0 Having guests to stay makes me think about breakfast.\u00a0 It&#8217;s a meal I never make for myself, brunch on a weekend is the best I can do, but when I am made to or make it for friends, I do really enjoy it.\u00a0 However today &hellip; <a class=\"read-excerpt\" href=\"https:\/\/www.myfifteenminutemealsproject.co.uk\/?p=1765\">Continue reading <span class=\"meta-nav\">&raquo;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-1765","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/www.myfifteenminutemealsproject.co.uk\/index.php?rest_route=\/wp\/v2\/posts\/1765","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.myfifteenminutemealsproject.co.uk\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.myfifteenminutemealsproject.co.uk\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.myfifteenminutemealsproject.co.uk\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.myfifteenminutemealsproject.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1765"}],"version-history":[{"count":3,"href":"https:\/\/www.myfifteenminutemealsproject.co.uk\/index.php?rest_route=\/wp\/v2\/posts\/1765\/revisions"}],"predecessor-version":[{"id":1772,"href":"https:\/\/www.myfifteenminutemealsproject.co.uk\/index.php?rest_route=\/wp\/v2\/posts\/1765\/revisions\/1772"}],"wp:attachment":[{"href":"https:\/\/www.myfifteenminutemealsproject.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1765"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.myfifteenminutemealsproject.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1765"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.myfifteenminutemealsproject.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1765"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}